Resilience Courses

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Managing Stress and Building Resilience Masterclass

Stress Management | Resilience | Mindfulness | Mental Health | Adversity | Emotional Intelligence | Confidence | HealingRating: 4.7 out of 51158 reviews6 total hours69 lecturesAll Levels

Instructor:Roger Kay Allen, Ph.D.

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• Rating: 4.7 out of 54.7
• 1,158 ratings

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Stress Management: 40+ easy ways to deal with stress

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.Rating: 4.5 out of 529594 reviews1 total hour20 lecturesBeginner

Instructor:Gregory Caremans - Brain Academy

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• Rating: 4.5 out of 54.5
• 29,594 ratings

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